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from Giving Care Blog

The Benefits of Exercise for the Elderly

There are numerous benefits to exercise for the elderly, as well as maintaining muscle mass and helping keep your range of movement, you also help increase your balance. Exercise also: * improves mood * improves and lowers blood pressure * improves circulation * Improved Waste […]

The post The Benefits of Exercise for the Elderly appeared first on Giving Care by Silvert's.

  • Alex Jones

Make Your Morning Routine a Snap!

Morning routines with a senior can be cumbersome. If you have a mom or dad that needs help getting dressed and completing the morning routine, adaptive clothing is a great asset to add to your morning routine. Cut you time down in the morning with […]

The post Make Your Morning Routine a Snap! appeared first on Giving Care by Silvert's.

  • Giving Care Team