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9 Tips For Dealing With Incontinence

Many people in the later stages of life suffer from some form of incontinence. As a senior with incontinence, the first thing for you to know is that it’s normal. Many of your friends have the same condition, and it’s not something you should be losing sleep over. What is incontinence? There are several main types of light incontinence. Here’s […]

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Thanksgiving Holiday Activities For Seniors

Thanksgiving is almost here, and this is the perfect opportunity to make the days ahead brighter and festive for the elderly in nursing homes and facilities or those living at home with limited mobility due to a health concern. The Thanksgiving holiday festivities don’t need to be a one-day affair, there are so many ways to scatter some cheer and […]

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Seated Exercises for Seniors

Exercise at any capacity is vital for people of all ages, even seniors. It can maintain overall health, prevent injuries, and lower the risk of developing diseases. It is therefore tremendously beneficial for older adults to be physically active. There are many different exercises seniors can do to reap health benefits. As with all exercise programs, don’t forget to consult […]

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